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Eggs Causing Cancer? Here Doctor based fact check on viral claims

Eggs Causing Cancer? Here Doctor based fact check on viral claims

Posted on December 10, 2025

Eggs Causing Cancer? Fact Check on viral video: Over the past few days, social media has been flooded with alarming videos claiming that eating eggs can cause cancer. These clips have created fear among daily egg consumers, especially in India, where eggs are a major source of affordable protein. To separate truth from misinformation, doctors and medical experts have stepped forward to clarify what is real and what is exaggerated.

The first thing medical professionals confirm is that eggs themselves are not carcinogenic. According to orthopedic and sports medicine doctors, eggs remain one of the most nutrient-dense natural foods available. They provide high-quality protein, vitamin B12, vitamin D, iron, and essential amino acids that support muscle health, brain function, and overall immunity. No major medical body has declared fresh, properly sourced eggs as a cancer-causing food.

So why did this fear suddenly appear?

The viral controversy began when a video claimed that some packaged eggs contained banned veterinary drug residues. The chemicals mentioned were Nitrofuran and Nitroimidazole substances that are strictly prohibited in poultry farming because long-term exposure to high amounts may damage DNA and potentially increase cancer risk. Doctors stress that this concern is linked only to possible contamination, not to eggs as a natural food.

Another important point highlighted by medical experts is that these claims are based on very limited testing. A single or small sample is not enough to conclude that eggs available in the general market are unsafe. No nationwide regulatory body has confirmed that eggs commonly consumed across India are contaminated or cancer-causing. This makes the viral claim scientifically weak and medically unproven.

Doctors further explain that food safety issues are different from nutritional risk. If contamination is proven in any brand or batch, the risk would come from illegal chemical use not from the egg itself. This distinction is critical because misinformation can push people away from nutritious foods without real scientific evidence.

From a medical perspective, eggs remain safe for most people when basic food hygiene is followed. Doctors advise consumers to purchase eggs from trusted vendors, store them properly in cool conditions, and cook them thoroughly before eating. Avoiding raw or undercooked eggs is also a standard food safety practice to prevent bacterial infections.

At present, there is no credible scientific evidence proving that eggs cause cancer in humans. The current controversy highlights the need for stronger food testing systems and transparent reporting, but it does not justify panic or complete avoidance of eggs.

In conclusion, doctors agree that eggs continue to be a safe, nutritious, and valuable food. Viral videos based on unverified lab claims should be approached with caution, and people should rely on medical experts and verified regulatory updates rather than social media fear.

Disclaimer: This report is intended for public awareness and is based on expert medical opinions and publicly available information. It is not a substitute for professional medical consultation.

Dr Ashish Panwar
Dr. Ashish Panwar

Hello, I am Dr. Ashish. I have lot of experience in medical field and education, I have gained lot of knowledge in my entrance exam life and medical studies which I want to share with everyone so that I can help more and more people.

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