Medically Reviewed By Dr Avinash Jha
Rosemary water is very beneficial for you, it improves memory and concentration, relieves stress, improves digestion, increases immunity, as well as reduces inflammation. Along with this, its most important work is that it corrects hair growth and is also very effective in skin care.
Today you will know how rosemary water is beneficial for your hair and your skin as well as its other benefits, knowing which you will be surprised how valuable this thing is for your body. Along with this, you will know how rosemary water is made.
Rosemary water for hair growth
It has been observed that rosemary water increases hair growth to a great extent and prevents hair breakage as well as makes hair thick. The elements present in it are very helpful for hair health.
The Carnosic Acid present in rosemary water heals the nerve endings of the scalp and strengthens them. Along with this, it corrects and increases hair growth.
Rosemary water also increases blood circulation, which strengthens the hair, which reduces hair fall.
Apart from this, rosemary also has antioxidant and antiseptic properties which kill germs and also work as antifungal, antibacterial and antiviral.
Benefits of Rosemary Water for Hair
- Promote hair growth
- Strengthen hair
- Increase hair shine
- Keep hair scalp healthy
- Remove dandruff
How to make rosemary water
If you want to make rosemary water at home, then there is no need to do much for this, it is very easy in which you have to bring fresh organic rosemary and then follow the rest of the steps given.
- First of all, bring fresh rosemary from the market which is completely organic
- Then heat water in a vessel
- Wash fresh rosemary with fresh tap water until the water becomes warm
- Now soak the rosemary in hot water
- After it cools down, fill that mixture in a bottle, try to fill it in a spray
- Then apply the spray on the roots of your hair and massage
How to use rosemary water
- Spray it all over hair and scalp
- Do not wash it off
And if you want to wash it off, then make a spray of rosemary water and shampoo
- Spray rosemary water and leave it for 10-15 minutes
- After that wash it off with water
6 Benefits of Rosemary Water
- Increase hair growth: Rosemary water has been used since ancient times to wash hair, which promotes hair growth
- Rosemary water increases cognitive function and memory and also helps in concentration
- Improve digestion: Rosemary water improves digestion, it increases the secretion of digestive enzymes
- Antioxidant and anti-inflammatory: Rosemary has It has antioxidant and anti-inflammatory properties which free the body from free radicals and also reduces inflammation
- Rosemary water improves many systems of the body such as liver system, improves blood circulation system and also reduces stress
- Along with this, rosemary water is also very useful in skin care, it can be used as a moisturizer as it has antioxidant and antifungal properties
Hello, I am Dr. Ashish. I have lot of experience in medical field and education, I have gained lot of knowledge in my entrance exam life and medical studies which I want to share with everyone so that I can help more and more people.