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Tag: mental health

I’m Over 40 and Still Mentally Sharp, These 9 Brain Foods Are My Daily Non-Negotiables

Posted on April 14, 2025

Medically Reviewed By Dr Ashish Panwar Maintaining a sharp mind is important in today’s fast-paced era. Brain health can significantly influence your productivity, mood, and overall well-being. One way to support brain…

When is Mental Health Awareness Month: Let’s know some important things related to mental health

Posted on March 2, 2025

Medically Reviewed By Dr Ashish Panwar Mental Health Awareness Month is an initiative aimed at reducing the stereotypical mindset prevalent in society and mental illness in today’s busy life. An interesting article…

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