Medically Reviewed by Dr Ashish Panwar Fatty liver is a growing health issue around the world. It often starts quietly and shows no clear signs during the day. But many people don’t…
Category: Health
I Treat Heart Disease Daily — These 9 Red Flags Usually Go Unnoticed Until It’s Too Late
Medically Reviewed By Dr Sneha Heart disease is the leading cause of death worldwide, yet many early symptoms are subtle, silent, and dangerously easy to overlook. While we’re often taught to associate…
From Mild to Critical: How I Manage the 4 Stages of Congestive Heart Failure in Real Patients
Medically Reviewed By Dr Ashish Panwar Congestive heart failure (CHF) is a progressive condition that does not develop overnight. It gradually evolves through four recognized stages, each marked by unique signs, treatment…
Inside India’s Fight Against Polio: How the National Polio Surveillance Network Tracked Every Case
Medically Reviewed By Dr Ratna Bhati (Epidemiologist) The Government of India, in coordination with the WHO, plans to gradually phase out the National Polio Surveillance Network (NPSN) starting June 2025. As part…
Covid Cases India: 1000+ Active Cases In India (27 May, 2025)
May 27, 2025 | MD Health Desk (Dr Ashish) India is witnessing a another spike in COVID-19 cases (Covid Cases India), with several states reporting fresh infections and related casualties. The emergence…
Tried Everything for Glowing Skin? Start Here: Carrot & Beetroot Juice at 7 AM Changed My Skin Story
Medically Reviewed By Neha Sharma (Clinical Dietician) We recently spoke to Clinical Dietician Ms. Neha Sharma to find out a simple yet powerful routine for better skin: drinking carrot and beetroot juice…
Still Drinking from Plastic Bottles? Here’s What’s Happening Inside Your Body
Disadvantages of Using Plastic Bottle: Drinking water from plastic bottles is easy and common for everyone. But have you ever thought about the harm it can cause to your body? Plastic bottles…
Quickest way to lower your blood pressure immediately
Reduce High Blood Pressure Immediately: On This World Hypertension Day know how you can lower your blood pressure immediately through deep breathing, stress management and exercises. Here I (Dr. Ashish Panwar) will…
Want to Avoid a Heart Attack? Start Doing This From Today
Health Desk | Updated on 15th May, 2025 – 17:15 IST Heart attacks remain one of the leading causes of death worldwide, yet many people don’t realize how silently and quickly they…
Tirzepatide vs Semaglutide: Which Weight Loss Injection Works Better?
Tirzepatide vs. Semaglutide: A recent study published in the New England Journal of Medicine has compared two popular weight loss injections, tirzepatide and semaglutide, in adults who are obese but do not…