Slow Bowel Cancer: A new study from Newcastle University suggests that even short bursts of daily exercise may play a powerful role in slowing the growth of bowel cancer and supporting the body’s ability to repair damaged DNA. The findings, published in the International Journal of Cancer, provide a potential explanation for why physically active…
Urinary tract infections (UTIs) are among the most common bacterial infections worldwide, affecting millions of people every year. Traditionally, UTIs have been associated with factors such as hygiene, sexual activity, and anatomical differences, particularly in women. However, recent research has highlighted an often-overlooked contributor: contaminated meat. A study published in the journal mBio has revealed…
Turmeric Milk: vs Plain Warm Milk: As a doctor, I often see people confused between very simple daily health choices. One of the most common questions my patients ask is about turmeric milk vs plain warm milk. People want an easy answer, but medically, the truth is always a little more balanced. Both of these…
Eggs Causing Cancer? Fact Check on viral video: Over the past few days, social media has been flooded with alarming videos claiming that eating eggs can cause cancer. These clips have created fear among daily egg consumers, especially in India, where eggs are a major source of affordable protein. To separate truth from misinformation, doctors…
Persimmon (Japani Phal/Ramphal) is a soft, fibre-rich fruit from the Ebenaceae family that is quickly gaining global attention for its exceptional nutritional profile and impressive health benefits. Once considered a niche fruit, persimmon is now being came out as a natural powerhouse of antioxidants, vitamins, and bioactive compounds that support overall wellness. While the fruit…
Medically Reviewed By Neha Sharma (Clinical Dietician) We recently spoke to Clinical Dietician Ms. Neha Sharma to find out a simple yet powerful routine for better skin: drinking carrot and beetroot juice every morning on an empty stomach. Based on her experience and existing studies, this natural habit can bring visible improvements to the skin…
Medically Reviewed By Dr Ashish Panwar Maintaining a sharp mind is important in today’s fast-paced era. Brain health can significantly influence your productivity, mood, and overall well-being. One way to support brain function is through the food we eat. As a doctor, I always promote the importance of a balanced, nutrient-rich diet to my patients,…